FAQ

Below are some of the questions we are asked the most. Fingers crossed, if you have a question, it is answered here. If not, please get in touch.

FAQ2025-03-19T19:33:50+00:00
What time do you open and close?2025-01-22T16:14:22+00:00

Opening times tend to be from 0700 – 2000 Mon – Fri and 0900 – 1200 Sat. We are closed on Sunday. We do run 0630 sessions in the week, so always check the timetable for the most up to date schedule. If the slot is on the timetable, it is going ahead. If there is no slot showing, it has been cancelled.

I only want to use the gym. Do you offer a ‘Gym Only’ membership?2025-01-22T16:15:14+00:00

No. Our membership subscriptions include unlimited use of the gym during Gym Only session times, found on the timetable. All memberships include classes, whether they are used or not.

Are there changing rooms?2025-01-22T16:13:34+00:00

Yes. There are separate male and female changing rooms and showers for everyone to use. Kitted out with toiletries for your convenience.

I’d like to book some Personal Training. Do I have to have a gym membership?2025-01-22T16:16:43+00:00

No. You are welcome to book any of our personal training packages and attend those sessions with your trainer. No gym membership is required. If, however, you want to attend the gym outside of your 1-2-1 PT time, you will need to book in to a Gym Only slot which will require either a PAYG or subscription membership.

Can I just attend the gym or classes ad-hoc?2025-01-22T16:17:18+00:00

Yes! This means you are a pay as you go member (PAYG). Once you have created your account you can register for as many or as few classes and gym only sessions as you like, paying for each session without the monthly commitment. Your account will remain live until you decide you no longer need it. Given our competitive prices, however, you may find that a membership is more cost effective depending on how many times you are planning on visiting.

How do I book into classes?2025-02-16T12:32:18+00:00

We have an app! Available on android and IOS. Search Target Active Fitness in your app store and you will find us. Once you have created your account through our website, you will have your own personal log in. You can use this to log into our app, where you will find the timetable and easy booking button (this is also where you can cancel classes/sessions you can no longer make). Here you will also find all the latest news from us here and join in on gym challenges. You can also log your progress, whether that’s the weights you are able to lift, or your nutrition.

I don’t have an account. Can I pay cash on the day?2025-01-22T16:18:29+00:00

No, unfortunately. All attendees must have an account as well as pre-register for their session. You can book up to 8 days in advance. This is for a number of reasons. 1. There are a limited number of places for each session, including gym only slots. 2. We are pretty much a cashless business. 3. We need to know who is attending and you must have completed the online registration forms for insurance purposes.

How late can I register for a class I want to attend?2025-02-13T09:57:57+00:00

As long as there is a slot available, you have a valid membership and an account, you can register for sessions right up to the start time.

What happens if I can no longer make a class I have registered for?2025-01-22T16:20:57+00:00

Simply log into your account using our app and cancel your place up to an hour before the class starts. Please don’t just ‘no show’. Our classes can get busy and by cancelling you allow others to take your space.

I haven’t been to the gym for a while, will I still be fit enough to join classes?2025-01-22T16:22:13+00:00

Absolutely! Our classes are the best way to start to increase your fitness. Each of our classes can be adapted for your ability. You can take things at your own pace and push when you feel more confident. There is no judgment and no egos. Just everyone striving to reach their own personal goals.

I have never been to a gym before, what can I expect?2025-01-22T16:23:09+00:00

We are a supportive bunch. There will always be a friendly instructor in every class to help you out and demo exercises. We all started somewhere, and we would be delighted to welcome you to start you on your fitness journey.

How old do I have to be to join?2025-01-22T16:24:10+00:00

You can start using the gym and attending classes from 16 years old. There is no age cap, we have many members who attend regularly who are well into their 70s. There really is something for everyone.

I am a PAYG member, do I still have to set up a Direct Debit mandate?2025-01-22T16:25:39+00:00

Yes. The DD mandate is how the payment is processed. This means even one off, ad-hoc sessions can be paid using the DD process. Setting up a DD mandate does not always mean there is a regular payment scheduled. PAYG sessions are paid for with DD. You will only pay for the sessions you attend.

Do you offer any discounts for special populations?2025-01-22T16:26:41+00:00

No. Our discounts and great value membership options are open to everyone. Use discount code TAFIT1 and you have your first session FREE to try us out and see what you think.

If you would like more information about our services or packages we offer, or have any other questions, please use the contact us page and we’ll get back to you as soon as we can. We look forward to seeing you soon.

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