FAQ

Below are some of the questions we are asked the most. Fingers crossed, if you have a question, it is answered here. If not, please get in touch.

FAQ2025-03-19T19:33:50+00:00
What time do you open and close?2025-07-23T16:27:42+00:00

Opening times tend to be from 0700 – 2000 Mon – Fri and 0900 – 1200 Sat. We are closed on Sunday. We do run 0630 sessions in the week, so always check the timetable for the most up to date schedule. If the slot is on the timetable, it is going ahead. If there is no slot showing, it has been cancelled.

I only want to use the gym. Do you offer a ‘Gym Only’ membership?2025-01-22T16:15:14+00:00

No. Our membership subscriptions include unlimited use of the gym during Gym Only session times, found on the timetable. All memberships include classes, whether they are used or not.

Are there changing rooms?2025-01-22T16:13:34+00:00

Yes. There are separate male and female changing rooms and showers for everyone to use. Kitted out with toiletries for your convenience.

I’d like to book some Personal Training. Do I have to have a gym membership?2025-01-22T16:16:43+00:00

No. You are welcome to book any of our personal training packages and attend those sessions with your trainer. No gym membership is required. If, however, you want to attend the gym outside of your 1-2-1 PT time, you will need to book in to a Gym Only slot which will require either a PAYG or subscription membership.

Can I just attend the gym or classes ad-hoc?2025-01-22T16:17:18+00:00

Yes! This means you are a pay as you go member (PAYG). Once you have created your account you can register for as many or as few classes and gym only sessions as you like, paying for each session without the monthly commitment. Your account will remain live until you decide you no longer need it. Given our competitive prices, however, you may find that a membership is more cost effective depending on how many times you are planning on visiting.

How do I book into classes?2025-02-16T12:32:18+00:00

We have an app! Available on android and IOS. Search Target Active Fitness in your app store and you will find us. Once you have created your account through our website, you will have your own personal log in. You can use this to log into our app, where you will find the timetable and easy booking button (this is also where you can cancel classes/sessions you can no longer make). Here you will also find all the latest news from us here and join in on gym challenges. You can also log your progress, whether that’s the weights you are able to lift, or your nutrition.

I don’t have an account. Can I pay cash on the day?2025-01-22T16:18:29+00:00

No, unfortunately. All attendees must have an account as well as pre-register for their session. You can book up to 8 days in advance. This is for a number of reasons. 1. There are a limited number of places for each session, including gym only slots. 2. We are pretty much a cashless business. 3. We need to know who is attending and you must have completed the online registration forms for insurance purposes.

How late can I register for a class I want to attend?2025-02-13T09:57:57+00:00

As long as there is a slot available, you have a valid membership and an account, you can register for sessions right up to the start time.

What happens if I can no longer make a class I have registered for?2025-01-22T16:20:57+00:00

Simply log into your account using our app and cancel your place up to an hour before the class starts. Please don’t just ‘no show’. Our classes can get busy and by cancelling you allow others to take your space.

I haven’t been to the gym for a while, will I still be fit enough to join classes?2025-01-22T16:22:13+00:00

Absolutely! Our classes are the best way to start to increase your fitness. Each of our classes can be adapted for your ability. You can take things at your own pace and push when you feel more confident. There is no judgment and no egos. Just everyone striving to reach their own personal goals.

I have never been to a gym before, what can I expect?2025-01-22T16:23:09+00:00

We are a supportive bunch. There will always be a friendly instructor in every class to help you out and demo exercises. We all started somewhere, and we would be delighted to welcome you to start you on your fitness journey.

How old do I have to be to join?2025-07-23T16:27:33+00:00

You can start using the gym and attending classes from 16 years old. There is no age cap, we have many members who attend regularly who are well into their 70s. There really is something for everyone.

I am a PAYG member, do I still have to set up a Direct Debit mandate?2025-07-23T16:27:27+00:00

Yes. The DD mandate is how the payment is processed. This means even one off, ad-hoc sessions can be paid using the DD process. Setting up a DD mandate does not always mean there is a regular payment scheduled. PAYG sessions are paid for with DD. You will only pay for the sessions you attend.

Do you offer any discounts for special populations?2025-07-23T16:27:19+00:00

No. Our discounts and great value membership options are open to everyone. Use discount code TAFIT1 and you have your first session FREE to try us out and see what you think.

Who is the Level 2/3 Personal Training diploma for?2025-07-25T08:38:03+00:00

The Level 2/3 Personal Training diploma is perfect for:

  • Career changers: If you’re passionate about fitness, health, and wellbeing, and are seeking a more fulfilling job away from the daily grind, the fitness industry offers numerous opportunities for full or part-time employment or starting your own business.
  • Full-time students / school leavers: This qualification is excellent for your CV and can even provide additional UCAS points if you’re considering university. With high employment rates in the health and wellbeing sector, it’s the perfect way to enter an ever-growing industry.
  • Fitness enthusiasts: Already love fitness and want to deepen your knowledge? Whether for personal growth or to become an online coach or gym-based personal trainer, this course will provide you with comprehensive insights.

You don’t need any previous fitness qualifications to get started.

Who will teach the syllabus?2025-07-25T09:31:23+00:00

Dan Thomas will be your course lead. With 14 years of hands-on experience in the fitness industry, Dan is more than just an instructor – he’s a mentor. As a highly respected personal trainer and successful gym owner, Dan brings real-world insights and a passion for developing the next generation of top fitness professionals. His personalised approach ensures you receive expert guidance and dedicated mentorship throughout your learning journey as he shows you every inner working of how to coach and help people change and get results with fitness and nutrition..

Our clear goal is to ensure you pass and feel comfortable and confident delivering personal training sessions one to one or in a group.

What are the age requirements to join the course?2025-07-25T08:41:58+00:00

To join the Level 2/3 Personal Training course, you must be 16 years old or over, physically able to do the work, and have good communication skills. There is no upper age limit, and mature students are especially welcome!

No pre-qualifications are necessary.

How many hours of extra work will I have to study away from the course?2025-07-25T08:42:54+00:00

This depends on your previous experience, but we estimate a minimum of four hours a week. As an example, one student with no prior educational qualifications or experience successfully completed the course by doing just an hour of study per night.

How frequently will you be running course intakes?2025-07-25T08:44:27+00:00

The next course starts on 6th September 2025 and places are limited.

We will be running 4 courses a year, with the next course after September starting in January 2026.

How long does the course take to complete?2025-07-25T09:36:03+00:00

The course takes 10 weeks to complete. This is a mixture of face-to-face practical sessions (held for 10 consecutive Saturdays) and online home-based learning.

What qualifications will I get at the end of the course?2025-07-25T09:21:04+00:00

You get an OfQUAL nationally regulated qualification that is a LEVEL 3 Personal Training Diploma.

Level 3 is a protected UK government standard and courses which are “Level 3” need to be at that required certified standard. If a course says “Personal Training Diploma” then it is usually NOT at the official government Level 3 requirement. OFQUAL is the gold standard and means that the course will be nationally recognised by such organisations as CIMSPA (formerly REPS).

Is this course recognised by CIMSPA?2025-07-25T09:22:14+00:00

YES, this course is recognised by CIMSPA.

Do you provide career support?2025-07-25T09:24:55+00:00

Yes. In Week One of the course, you will register with the Association of Independent Personal Trainers to access resources from the online student hub. You will have lifelong access to these resources which are updated. On successful completion of the course, you can join the Association of Independent Personal Trainers as an associate member. This is where you will be able to purchase your commercial insurance. Once a member of the Association of Independent Personal Trainers you will be able to access support and ongoing help.

How do I get my certificate after passing my course?2025-07-25T09:26:02+00:00

At the end of the course, there will be an Examination Board meeting of the tutors on the course as well as outside representatives who are there to guarantee that the correct standard has been reached.  When the Board has agreed that you HAVE reached the correct standard, certificates will be issued.

Why should I choose this course?2025-07-25T09:27:01+00:00

Our aim in teaching you on this course is to prepare you to be as ready, prepared and confident to take your place as a personal trainer in the fitness industry as it is possible to be. This could be working as an employee with another organisation, as a self-employed practitioner setting up on your own or even as part of our team. To do this, we have a number of added-value extras that most other companies are unable to provide.

Unlike many training providers, including further education colleges, we are an organisation that provides personal training to actual clients. So you will be trained by a company at the heart of the fitness industry, who are offering personal training to real clients. We are always looking for talented newly-qualified personal trainers to join our team. We prefer to offer jobs to our former students before advertising more widely.

What happens if I can’t attend one of the practical days?2025-07-25T09:28:29+00:00

Almost always, someone will have to miss one of the dates through no fault of their own and the course has been designed to accommodate this. Because the course has competency-based assessments rather than set examinations, this allows for flexibility. However, we do recommend that you attend as many as possible to assist in your learning.

Do I have to have a Level 2 qualification to get on the course?2025-07-25T09:32:17+00:00

No.

How much does the course cost?2025-07-25T09:33:38+00:00

The cost of the course is £1895, which will include all your registration and tuition. Payment plans are available where you can spread the investment to make it more affordable.

Is my insurance covered in the cost of the course?2025-07-25T09:34:12+00:00

No. Once you’ve passed and joined the Association of Independent Personal Trainers, you can purchase insurance at a very competitive price.  Prices start from about £50.00 a year

Where are the practical sessions held?2025-07-25T09:36:41+00:00

All practical sessions are held here at Target Active Fitness, Ashchurch Road, Tewkesbury.

Do you have parking onsite?2025-07-25T09:37:21+00:00

Yes, there is a free carpark at the front of our building.

Do you offer any payment plans?2025-07-25T09:38:45+00:00

Yes. We will review payment plans on a case-by-case basis, agreed with the instructor. Full payment must be received before the certificate is given. The earlier you sign up to the course, the more you options you have to stagger the payments.

How much is the deposit to secure my place?2025-07-25T09:40:22+00:00

There is a £200 non-refundable deposit required to secure your place. This can be deferred to a later course date if you need to change dates (maximum of 2 deferrals).

Is the trainer available to answer questions outside of the practical workshops?2025-07-25T09:41:35+00:00

Yes, you will be provided with the trainers contact details so you can reach out at any time for additional support.

Will I have to sit an exam?2025-07-25T09:42:38+00:00

No, this course is monitored through ongoing assessments and online, home-based learning.

Do I need prior knowledge or work experience before starting my course?2025-07-25T09:43:21+00:00

No, you need no previous knowledge or work experience.

Will I need to provide any equipment for the practical sessions?2025-07-25T09:45:09+00:00

No, during your sessions, you will have full use of the vast array of equipment we have at Target Active Fitness. You will benefit from bringing a pen and paper to make notes. All we ask is that you bring your brain and full attention so you get the most out of the sessions.

For your home-based learning, this will be done online, so you will need access to a computer.

Do you provide nutrition modules as part of the course?2025-07-25T09:45:58+00:00

Yes we do. This is all covered as part of your Level 3 Personal Training Diploma.

If you would like more information about our services or packages we offer, or have any other questions, please use the contact us page and we’ll get back to you as soon as we can. We look forward to seeing you soon.

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